Subjects
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
Youtube Jason Fung Obesity Code
Overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses, including type 2 diabetes. Appy Intermittent fasting to break the cycle of insulin resistance and reach a healthy weight. The Obesity Code by Dr. The Obesity Code by Dr. Jason Fung, available at Book Depository with free delivery worldwide. Apr 07, 2016 The Obesity Code: Unlocking the Secrets of Weight Loss ebook by Dr. Jason Fung (epub/mobi) ebook4expert. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Ebook4Expert remains free and takes me a lot of time to search for the best books available on the net and share.
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- Kindle Book
- OverDrive Read 1.8 MB
- Adobe PDF eBook 2.4 MB
- Adobe EPUB eBook 1.2 MB